https://www.abileneyogahouse.com/workshops daily 0.75 2019-08-07 https://www.abileneyogahouse.com/workshops/inversion-workshop-the-benefits-of-being-upside-down monthly 0.5 2019-08-07 https://www.abileneyogahouse.com/workshops/2014/9/15/yoga-aerobics monthly 0.5 2019-04-10 https://www.abileneyogahouse.com/workshops/2014/9/15/yoga-for-toddlers monthly 0.5 2019-04-10 https://www.abileneyogahouse.com/workshops/2014/11/1/instructor-training monthly 0.5 2019-04-10 https://www.abileneyogahouse.com/home-moksha daily 1.0 2026-01-25 https://images.squarespace-cdn.com/content/v1/5d46f3fc2755f600013319d0/1571365072631-H25HH4CQ3PAKZT0FVCFK/image-asset.jpeg Welcome https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1472491155320-3AVT4RKJCVZ2Y7D5XACQ/Aro+Ha_1183.jpg Welcome https://images.squarespace-cdn.com/content/v1/5d46f3fc2755f600013319d0/1570758542086-MHGMLS4IRJF9KLF68KSE/IMG_9672.jpg Welcome https://images.squarespace-cdn.com/content/v1/5d46f3fc2755f600013319d0/74a8b761-a519-4d82-b168-ab14074fc746/AYH+MAIN+LOGO.png Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.abileneyogahouse.com/about daily 0.75 2019-08-07 https://images.squarespace-cdn.com/content/v1/5d46f3fc2755f600013319d0/1565207124820-DNKF62RLXMO70VLWLECT/image-asset.jpeg About https://www.abileneyogahouse.com/contact daily 0.75 2019-08-04 https://www.abileneyogahouse.com/class-schedule-1 daily 0.75 2025-04-22 https://www.abileneyogahouse.com/teachers-1 daily 0.75 2025-10-30 https://images.squarespace-cdn.com/content/v1/5d46f3fc2755f600013319d0/a14d58d7-ff0f-4377-8e6f-c44454e9c887/CamieGarvey.jpg Teachers - Camie Garvey “The future depends on what you do today” — Gandhi https://images.squarespace-cdn.com/content/v1/5d46f3fc2755f600013319d0/7c819dc8-b8b3-4e0c-8ede-4d57425c082f/AmandaAlexander.jpg Teachers - Amanda Alexander https://images.squarespace-cdn.com/content/v1/5d46f3fc2755f600013319d0/da2f3441-925d-4a86-8f07-bd5931ac845f/LaceeSills.jpg Teachers - Lacee Sills “The quieter you become, the more you are able to hear.” — Rumi https://images.squarespace-cdn.com/content/v1/5d46f3fc2755f600013319d0/6ffa2464-a94f-475d-add1-fb0975516875/NildaHeyek2.jpg Teachers - Nilda Heyek “Yoga is the journey of the self, through the self, to the self.” — Ancient wisdom https://images.squarespace-cdn.com/content/v1/5d46f3fc2755f600013319d0/718452c4-f8ea-46d4-973b-1911b16a02be/MollyMerck.jpg Teachers - Molly Merck “Inner stillness is the key to outer strength.” — Jared Brock https://images.squarespace-cdn.com/content/v1/5d46f3fc2755f600013319d0/75dc6156-c40d-43c3-a401-362815d5411f/tiff+india+hike.jpg Teachers - Tiffany Harelik Tiffany Harelik, MA, RYT “Yoga is the stilling of the fluctuations of the mind.” Sutra 1.2 https://images.squarespace-cdn.com/content/v1/5d46f3fc2755f600013319d0/5631164d-5d40-409a-a9fb-1361098673a1/Kayla+Hawkins.JPG Teachers - Kayla Hawkins https://images.squarespace-cdn.com/content/v1/5d46f3fc2755f600013319d0/fb4cee06-eee3-47ca-9e58-ef16c5736afc/ShanasHarris.jpg Teachers - Shanas Harris "Yoga is a way of moving into stillness in order to experience the truth of who you are." — Erich Schiffmann https://images.squarespace-cdn.com/content/v1/5d46f3fc2755f600013319d0/23e0f28b-f560-4ca4-9752-10b0d3ea1de5/KatChalon.jpg Teachers - Kat Christian https://images.squarespace-cdn.com/content/v1/5d46f3fc2755f600013319d0/f8f07959-cfca-4666-8d88-c9728857e227/Brittney+white.jpg Teachers - Brittany White Every day is a good day for yoga https://images.squarespace-cdn.com/content/v1/5d46f3fc2755f600013319d0/bf287d25-e041-470d-8ff7-999a5043da5c/MichelleCampbell.jpg Teachers - Michelle Campbell Integrity cannot be lost or stolen. It is your choice to give it away. Value, Guard and Cherish something that once given away, you can't get it back. — my amazing husband Ret. Colonel Mike Campbell https://images.squarespace-cdn.com/content/v1/5d46f3fc2755f600013319d0/74aa8112-071d-45df-8398-ec555ea78a7f/JohnKaczmarek.jpg Teachers - John Kaczmarek https://www.abileneyogahouse.com/our-story daily 0.75 2019-10-18 https://images.squarespace-cdn.com/content/v1/5d46f3fc2755f600013319d0/1572191303232-8664QKC4DGVIFAKFY4WT/IMG_0030.jpg Our Story https://www.abileneyogahouse.com/connect daily 0.75 2024-02-22 https://images.squarespace-cdn.com/content/v1/5d46f3fc2755f600013319d0/1572190754426-CQ3RACD92SRZAZEVX2N6/IMG_9957.jpg Connect https://www.abileneyogahouse.com/200hr daily 0.75 2026-01-25 https://images.squarespace-cdn.com/content/v1/5d46f3fc2755f600013319d0/1567521510858-ZHWTEDPHR1PZG33W5LJK/mandala.jpg 200 HR https://www.abileneyogahouse.com/gift-cards daily 0.75 2025-02-01 https://images.squarespace-cdn.com/content/v1/5d46f3fc2755f600013319d0/1575813182844-WZNAAXT3ON4CE11Y3COK/giftCard.jpg Gift Cards https://www.abileneyogahouse.com/soul-sunday daily 0.75 2026-01-25 https://images.squarespace-cdn.com/content/v1/5d46f3fc2755f600013319d0/640d7080-9cbb-40f5-8c98-a5685614e518/Yin.jpg Soul Sunday - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d46f3fc2755f600013319d0/55033a0c-f8f9-49f7-86b3-4d1ee6464a42/Screen+Shot+2025-08-13+at+9.50.36+AM.png Soul Sunday - Sound Bath w/Camie A meditative experience where participants are immersed in soothing sounds and vibrations produced by instruments like singing bowls, gongs & chimes. The goal is to promote deep relaxation, reduce stress, and support emotional and physical healing through the therapeutic power of sound. 1st Sunday, 4pm https://images.squarespace-cdn.com/content/v1/5d46f3fc2755f600013319d0/0e6a5b00-5b9f-4044-aa6d-80b5b9ddc388/skyler-ewing-2srLXVFaOJs-unsplash.jpg Soul Sunday - Flow Sweet, strong, and oh-so-satisfying—Flow is a full mind-body-spirit experience designed to energize, build strength, and restore. Move through a dynamic sequence of guided vinyasa flows, finding your rhythm and pace as you rise toward a peak pose. The journey concludes with grounding yin postures for deep release, rest, and renewal. 2nd Sunday, 4pm https://images.squarespace-cdn.com/content/v1/5d46f3fc2755f600013319d0/79c49e82-d684-456a-bd9e-ad9f2808d28c/Screen+Shot+2026-01-15+at+2.10.33+PM.png Soul Sunday - Nidra This class weaves together guided meditation and Yoga Nidra to support deep rest, nervous system regulation, and quiet awareness.Guided meditation offers moments of focused attention and reflection, while Yoga Nidra allows the body to fully relax as awareness is softly maintained 3rd Sunday, 4pm https://images.squarespace-cdn.com/content/v1/5d46f3fc2755f600013319d0/f2ddc0df-fa9f-4c58-9789-c992fd355591/Screen+Shot+2026-01-15+at+2.09.35+PM.png Soul Sunday - Vin/Yin Vin/Yin blends mindful flow with longer-held, floor-based postures. The class begins with gentle, steady movement to build warmth and breath awareness, then transitions into yin poses to encourage deep release and nervous system calm. A balanced practice supporting both mobility and relaxation. 4th Sunday, 4pm https://www.abileneyogahouse.com/request-moksha daily 0.75 2025-04-23 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1487777772741-P50TXT95V4Z8ZIV2RZOZ/Aro-Ha_0348.jpg Request